Inner Alignment, Outer Resonance It's about Living Life Consciously! Experience the Essence of Yoga in All Areas of Your Life!
Deepen Your Yoga Practice and Stand in an Empowered Relationship to Life.. How Awake, Alive and Connected are YOU Ready to BE?
The yoga you practice on the mat, if practiced with awareness, will bring you closer to your true nature and will illuminate the aspects of yourself that no longer serve your highest good. With support and tools for self- transformation, you can open up to higher levels of consciousness.
The Alchemy of YOGA What do Yoga, Meditation, Life Coaching and Alchemy have in common?
They will help you transform into the best version of YOU! Are YOU Ready to Take Your YOGA Practice to New Heights?
The purpose of yoga has always been to bring about a transformation in the person through the transcendence of the ego; untangle its grip to experience more FREEDOM!
Yoga in service to your ego is shallow and empty. Yoga in service to your soul is healing, aligning, alive and will bring you in touch with your passion, purpose and real power. The practice of yoga has less to do with how flexible you are and more to do with how much you understand and can align with the essence of yoga.
I offer a step-by-step structured coaching program that will help you transform your life from the inside out! Body, Mind and Soul! You can work with me in private coaching sessions or join a group coaching program.
WHO is this for? Yoga Teachers, yoga students and anyone wanting to live life in a more conscious way. WHAT can I expect? Guidance, support, structure, a proven process that will allow you to release tension, stress, anxiety, fear and self doubt while increasing clarity, purpose, passion and joy in your life. The inner work will help you to be mentally focused, emotionally balanced and spiritually aligned. Transform your life with the support of an experienced Life Transformation Coach and Yoga Teacher with 25 years experience. WHERE do we meet? From the comfort and safety of your home, we will connect by video conference (Skype) or by phone. My practice is international. WHEN can we meet? Use the button below to book a FREE 30-minute coaching session - find a time that works best for you. Then we can decide if this is a good fit and move forward from there. WHY do I need a Life Coach? There is so much more to YOGA than what we practice on the mat. Anything that opens you to a higher possibility in life is yoga. I will coach you to be the best version of yourself. Physically, mentally, emotionally and spiritual.
Yoga wakes you up to the connection with your authentic self; Transformational Life Coaching offers the structure and direction for your development, it is the perfect partnership.
Benefits of Putting Attention on the Inner Alignment
If you want comfort, focus on the external. If you want peace, joy and wellbeing you must focus inside.
You'll be able to differentiate between ego and authentic self, which will allow you to make better choices.
You'll live life in a more conscious way, aligned with your values and purpose and more present to experience meaning, happiness, joy.
You'll be less reactive and more available to respond to life with clarity, certainty, and confidence.
You can focus on your highest priorities, which will lead to a life of meaning.
You'll start to know yourself in a way you can't even imagine right now.
You'll feel all your emotions and have a deeper connection with yourself and others; your relationships will improve.
Handle challenges more efficiently and confidently.
You won’t depend on outcomes to feel happy or satisfied.
You'll gain traction, move forward and live the life you are meant to live.
You will be more open to RECEIVE!!
We all have an accumulation of unresolved emotions and thought patterns that interrupt or block the flow of life force and the movement of life. You will understand how to use those barriers to deepen all your relationships, starting with the most important one, the relationship with yourself.
Many people are practicing yoga in a superficial way; working with a transformational coach is an opportunity to take your next step, to go deeper. We are all in this together, as you go deeper in your practice, your presence has a positive impact on everyone in your life.
Inherent in every challenge is the POTENTIAL for growth, IF you know how to use the challenge to transform. Most people miss the most important steps in this process and fall back into old habits and patterns. I will go show you EXACTLY how to move beyond your edge and open to something greater.
I offer a simple but powerful process that will allow you to experience for yourself how to turn every challenge into an opportunity for transformation and development.
Yoga Teachers Do others expect you to be on fire, happy, filled with joy and love at all times? Are you suffering in silence because you expect that of yourself? I know that I did. My commitment to the physical practice of yoga brought forth all the areas of my life that were not in alignment with my truth, my purpose, and my BEING. My willingness to consistently address those issues has allowed me to develop personally and stay in the flow. I offer my clients the very same tools that worked for me.
To Your Brilliant Future!
Michelle Burns Yoga Teacher | Life Transformation Coach |Trainer