You set goals but have trouble following through and staying committed to yourself
The above list are symptoms of deeper, underlying issues that are fairly easy to address once you know where to look. I'll help you find and address those issues once and for all. I'll connect with you inner strength and motivation and cultivate the discipline to get on track and stay on track until you reach the finish line. We'll create a vision and an action plan that includes diet, fitness, rest and energy management. It's difficult to do well if you don't feel well. I have helped hundreds of people lose weight and dramatically improve their health by helping them deal with underlying emotional issues. Same with money issues, relationship issues....
you find yourself reacting and at times overreacting and not sure why or how to stop it
you are often frustrated or angry
just not feeling happy and it is affecting your relationships
you are anxious and nervous without cause
not really sure what to do with the emotional overwhelm
At the root of almost every challenge is a heap of unresolved, unprocessed emotions.
I have helped hundreds of people lose weight and dramatically improve their health by helping them deal with underlying emotional issues. Same with money issues, relationship issues....
I will teach you some powerful, cutting edge tools for cleaning up the past and dealing with emotions in present time. Increasing emotional intelligence improves your relationship with yourself and with others making you a better partner, manager, leader.
can't seem to stop the constant negative rant that cycles through your mind
you to feel heavy and unfocused
not feeling tuned into a strong sense of self
not feeling creative or in your most resourceful state
judging others and feeling resentful
doom and gloom
The mind is a mechanical process, most of the negative rant in your mind and the unhealthy thought patterns are not yours, they are learned. They create all the heavy stuck and negative emotions. Learn to control your mind and you will change your life. Rapid Transformation is possible only when you master your thoughts. I have tools for that. Spiritual:
Want to believe that things will work out and that you will be fine but you don't trust life to unfold
Not sure what it even means to be spiritual
Distracted and too busy to tune and know what you are thinking and feeling
Don't have time to reflect
Becoming more aware, awake and conscious is practical and life changing I will help you to see and address the thoughts that create the stuck emotions than cause you to do or not do, that create the outcomes you experience. It's all connected. True confidence, courage, strength, power and focus being here. This is a very practical, grounded, useful aspect of your being. Being spiritual has nothing to do with religion.