Own Who YOU Are!
Know Who You ARE
and Who You Are NOT!
Here's the way I see it.
We will divide you into three distinct parts, because ultimately that's what it's like.
Let's start with -1 Neutral +1
-
-1 Ego, Persona, Mask, Programmed and Conditioned Self
0 Neutral is Who YOU Are, Ground Zero, Your Natural State of Being
+1 Highest Future Potential,
I'll describe all three separately, before I start I will say that you will probably see yourself as some combined variation of all three. Most people live 97% of the time in -1 with occasional sense of presence in 0 and very rare moments of expanded states into +1. We are all capable of Neutral and +1 states. Lets start with...
-1 Ego, This is not who you are, but this is probably what you identify with more often.
The further you move away from who you are, the more you experience ...Fear, uncertainty, stress, anxiety, you feel stuck. Distracted, comparing yourself others, hiding, isolating, disconnected from emotions, thoughts in the past or in the future, anywhere but here in the present, you are busy, trying to get it right, working hard to get somewhere you're just not sure exactly where you are suppose to be. Pushing to make things happen because you do not trust life to unfold in a way that will work out for you. You believe something is wrong with you, you are not good enough, not ready, not smart enough, pretty enough, not enough...you judge yourself and others harshly, You may feel depressed, and often abandon your own needs to take care of others. When you experience challenges you are more likely to react than respond. Dark moods are frequent, you believe this is happening to you, that you are the vicim. Why does this happen to me? You are attached out having things turn out a certain way so you can feel good. You are prone to depression, anger, resentment, blame, contracted, addicted, intelligent, mind is constantly racing, trapped. frustrated. unconscious. You are convinced that something out there is going to make you feel better, more money, the right partner, house, car, title...
The Real YOU, Neutral.
Grounded, confident, capable, happy, light, carefree, trusting yourself, life and others, open to possibilities and opportunities. Rational and willing You are creative, intuitive, inspired and lively, You are awake, aware, conscious, present, in touch with and experiencing the full range of emotions without getting stuck in them. You know what you want, you know exactly how to choose what's best for you and you do, every time. You feel comfortable exploring your edge and your life is unfolding and you are growing and realizing more of your potential every day. You commit to daily practice of nourishing your soul, you experience goodness, truth and beauty expressing through you.You know yourself and you know how to connect deeply with others in meaningful, intimate, loving relationship. You are tuned in and turned on to life, your sexual energy is flowing, and you experience beauty and pleasure in many ways, taste, sounds of nature, music, laughter, beauty surrounds you. Your life is guided by a higher source of knowing, your intuition which you trust implicitly. You have unique gifts, talents and personality traits that you have honed in a way that allow you to live your life on purpose, creating meaning in everything you do, you know the feeling of fulfilment. You easily connect with others, and draw to you the people and circumstances you need to bring your vision into reality. Healthy, wellbeing, in the flow, present, available to respond, responsible, clarity, focus. You know that feeling, that something's missing but I can't put my finger on it. This is it! This is what's been missing, YOU!
Wisdom * Courage * Trust
+1 Highest Future Potential
Inspired, joyful, loving, light, present, communion, connection, collaborating with other highly evolved beings,
Gratitude, appreciation, gracious, aligned, illuminated, peaceful, beauty, kindness, care, admiration, dignity, clarity, focus, conscious leader,
Presence your creative power, envision your highest future potential, connect with and listen to your higher intelligence, trust your intuition and cultivate the courage to act on it, consistently!
Surrender! Living aligned with your truth, purpose and essence you are contributing your unique gifts and experience how creativity expands as we engage collectively. You consistently access guidance from beyond your ego surrender to the truth and allow your life to be informed by a higher source of knowing you are a living example for your children, our next generation your life is a contribution to the elevation of consciousness. Joy expressed, in a variety of ways of connecting and expressing soul centred creativity through dance, art, writing and verbal communication... No experience necessary.
Profoundly enrich your relationship with yourself and strengthen relationships with others.
Be part of a community that wants what is best for you, that wants you to thrive, that will be there to support and encourage you to be the best you can be.
Living from the inside out. Rather than focus on the problems and challenges in your life, you’ll identify your purpose, values, and create a vision of your highest future potential and then immediately connect with your soul; the essence of your being, your internal guidance system.
The focus will be on nurturing and strengthening your soul every day while focusing on moving forward. I’ll show you how to connect with your intuition and cultivate the courage to act on it. This is about moving away from struggle, pushing and trying to force things to work out to being in a state of open receptivity, allowing your life to be guided by a higher source of knowing. You will learn how to surrender your personality to your soul and then align your soul with your spirit, this is where the magic happens! Everything changes. You’ll see!
This is the ultimate act of self-love, self-respect and is the most direct route to true self-confidence.
Engage in a simple LIFE-CHANGING process that will allow you to experience freedom and confidence!
This Process is for YOU if….
Participate from anywhere in the world via Teleconference
When? TBA
Where? Tele-class sessions will be from the comfort of your own home. Sign in on your computer or phone into a conference line, you will receive phone number when you register.
How? Michelle Burns will facilitate the weekly classes. Worksheets and assignments will be sent out by email the next day and recordings of each class will be posted on a private group facebook page where you can connect with others who are participating. You will also have the support of a program buddy (if you choose).
Why? Because the world needs all of YOU right now!! it's time to thrive!! You will connect with your authentic, wise, talented, skilful, confident, creative, enthusiastic self that’s been there all along, but just got lost along the way.
12 Hours of Transformative, creative expression and connection with other conscious individuals. YES!!
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.”
– Dan Coppersmith
To Your Brilliant Future!!
Michelle Burns
Spiritual Mentor
Life Transformation Coach
Yoga Teacher
Meditation Instructor
604-365-9925
Know Who You ARE
and Who You Are NOT!
Here's the way I see it.
We will divide you into three distinct parts, because ultimately that's what it's like.
Let's start with -1 Neutral +1
-
-1 Ego, Persona, Mask, Programmed and Conditioned Self
0 Neutral is Who YOU Are, Ground Zero, Your Natural State of Being
+1 Highest Future Potential,
I'll describe all three separately, before I start I will say that you will probably see yourself as some combined variation of all three. Most people live 97% of the time in -1 with occasional sense of presence in 0 and very rare moments of expanded states into +1. We are all capable of Neutral and +1 states. Lets start with...
-1 Ego, This is not who you are, but this is probably what you identify with more often.
The further you move away from who you are, the more you experience ...Fear, uncertainty, stress, anxiety, you feel stuck. Distracted, comparing yourself others, hiding, isolating, disconnected from emotions, thoughts in the past or in the future, anywhere but here in the present, you are busy, trying to get it right, working hard to get somewhere you're just not sure exactly where you are suppose to be. Pushing to make things happen because you do not trust life to unfold in a way that will work out for you. You believe something is wrong with you, you are not good enough, not ready, not smart enough, pretty enough, not enough...you judge yourself and others harshly, You may feel depressed, and often abandon your own needs to take care of others. When you experience challenges you are more likely to react than respond. Dark moods are frequent, you believe this is happening to you, that you are the vicim. Why does this happen to me? You are attached out having things turn out a certain way so you can feel good. You are prone to depression, anger, resentment, blame, contracted, addicted, intelligent, mind is constantly racing, trapped. frustrated. unconscious. You are convinced that something out there is going to make you feel better, more money, the right partner, house, car, title...
The Real YOU, Neutral.
Grounded, confident, capable, happy, light, carefree, trusting yourself, life and others, open to possibilities and opportunities. Rational and willing You are creative, intuitive, inspired and lively, You are awake, aware, conscious, present, in touch with and experiencing the full range of emotions without getting stuck in them. You know what you want, you know exactly how to choose what's best for you and you do, every time. You feel comfortable exploring your edge and your life is unfolding and you are growing and realizing more of your potential every day. You commit to daily practice of nourishing your soul, you experience goodness, truth and beauty expressing through you.You know yourself and you know how to connect deeply with others in meaningful, intimate, loving relationship. You are tuned in and turned on to life, your sexual energy is flowing, and you experience beauty and pleasure in many ways, taste, sounds of nature, music, laughter, beauty surrounds you. Your life is guided by a higher source of knowing, your intuition which you trust implicitly. You have unique gifts, talents and personality traits that you have honed in a way that allow you to live your life on purpose, creating meaning in everything you do, you know the feeling of fulfilment. You easily connect with others, and draw to you the people and circumstances you need to bring your vision into reality. Healthy, wellbeing, in the flow, present, available to respond, responsible, clarity, focus. You know that feeling, that something's missing but I can't put my finger on it. This is it! This is what's been missing, YOU!
Wisdom * Courage * Trust
+1 Highest Future Potential
Inspired, joyful, loving, light, present, communion, connection, collaborating with other highly evolved beings,
Gratitude, appreciation, gracious, aligned, illuminated, peaceful, beauty, kindness, care, admiration, dignity, clarity, focus, conscious leader,
Presence your creative power, envision your highest future potential, connect with and listen to your higher intelligence, trust your intuition and cultivate the courage to act on it, consistently!
Surrender! Living aligned with your truth, purpose and essence you are contributing your unique gifts and experience how creativity expands as we engage collectively. You consistently access guidance from beyond your ego surrender to the truth and allow your life to be informed by a higher source of knowing you are a living example for your children, our next generation your life is a contribution to the elevation of consciousness. Joy expressed, in a variety of ways of connecting and expressing soul centred creativity through dance, art, writing and verbal communication... No experience necessary.
Profoundly enrich your relationship with yourself and strengthen relationships with others.
Be part of a community that wants what is best for you, that wants you to thrive, that will be there to support and encourage you to be the best you can be.
Living from the inside out. Rather than focus on the problems and challenges in your life, you’ll identify your purpose, values, and create a vision of your highest future potential and then immediately connect with your soul; the essence of your being, your internal guidance system.
The focus will be on nurturing and strengthening your soul every day while focusing on moving forward. I’ll show you how to connect with your intuition and cultivate the courage to act on it. This is about moving away from struggle, pushing and trying to force things to work out to being in a state of open receptivity, allowing your life to be guided by a higher source of knowing. You will learn how to surrender your personality to your soul and then align your soul with your spirit, this is where the magic happens! Everything changes. You’ll see!
This is the ultimate act of self-love, self-respect and is the most direct route to true self-confidence.
Engage in a simple LIFE-CHANGING process that will allow you to experience freedom and confidence!
This Process is for YOU if….
- You know you are capable of so much more but not sure exactly what that is or
- You do know what it is and you don't know how to get from where you are to where you want to be
- You know what you need to do but are afraid to take the leap because you do not want to disrupt your life
- You want to make a difference but lack confidence
- You want to let go once and for all
- You want to feel alive
Participate from anywhere in the world via Teleconference
When? TBA
Where? Tele-class sessions will be from the comfort of your own home. Sign in on your computer or phone into a conference line, you will receive phone number when you register.
How? Michelle Burns will facilitate the weekly classes. Worksheets and assignments will be sent out by email the next day and recordings of each class will be posted on a private group facebook page where you can connect with others who are participating. You will also have the support of a program buddy (if you choose).
Why? Because the world needs all of YOU right now!! it's time to thrive!! You will connect with your authentic, wise, talented, skilful, confident, creative, enthusiastic self that’s been there all along, but just got lost along the way.
12 Hours of Transformative, creative expression and connection with other conscious individuals. YES!!
“Self-care is never a selfish act—it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.” – Parker Palmer
“Our self-respect tracks our choices. Every time we act in harmony with our authentic self and our heart, we earn our respect. It is that simple. Every choice matters.”
– Dan Coppersmith
To Your Brilliant Future!!
Michelle Burns
Spiritual Mentor
Life Transformation Coach
Yoga Teacher
Meditation Instructor
604-365-9925
