Renewed Youth and Vitality
Supercharge Your Life in Just 10 Minutes Per Day!
Sunday March 22nd - 1:00 - 4:00
In the beautiful Charlottetown Yoga Space.
49 Pownal St., Charlottetown
The Live workshop is followed by 4 weeks of online training to support you in developing a daily practice.
Participants will engage in an invigorating, rejuvenating practice to restore, reset and recharge your system.
Once you learn the practice you will be able to complete the series and reap all these benefits in just 10 Minutes Per Day!!!
How could such a simple exercise have such a profound affect on the body's aging process?
Certified Yoga Teacher - Michelle Burns has over 20 Years experience practicing and teaching yoga.
This is an ancient practice of 5 yoga postures that energize the body and stimulate the endocrine glands for renewed youth and vitality. It slows down the aging process for REAL! I'll explain why and how at the workshop. The key is to do the practice every day - it's easy to commit to because it only takes
10-minutes per day. You'll love it!
Minimum Effort, Maximum Benefit
Reduce Anxiety and Stress
Sooth Your Nervous System
Increase Mental Clarity
Enhance Emotional & Mental Health
Relief from Joint Pain
If you have a serious health issue or taking medication, please contact Michelle before you register.
Methods of Payment
Fee Includes a 3-Hour Live Workshop and 4 Weeks of Online Practice for Only $97
eTransfer payment to: firstname.lastname@example.org
You can pay by credit card by using the Paypal button.
Bring a yoga mat, blanket, water bottle, healthy snack, and dress comfortably, in layers.
See you soon! Namaste!