10 Power Practices to Reduce Stress, Prevent Burnout and Supercharge Your Life In Just 10 Minutes a Day!
10 Practices * 10 Minutes a Day * 10 Compelling Reasons Why
1. Body Toning 6. Restful Sleep 2. Anti Aging 7. Hormone Balancing 3. Libido Boosting 8. Mental Focusing 4. Energy Raising 9. Metabolism Boosting 5. Detoxification 10. Emotional Resiliance
WHO is this for? Most professional women are running on autopilot, too busy to make their needs and goals a priority; worn down, beat up, stressed out and completely exhausted; it's for YOU. Their short-term coping strategies; numbing out with food, shopping, wine, technology, social media...have damaging long-term consequences. And, on top of that, most women don't tell anyone what they are struggling with, so they don't get the support they need. AND, they don't have time to slow down, back up and deal with it right now. Sound like you? Keep reading...
WHAT can I expect? You will be introduced to 10 Power Practices that will take just 10 minutes each. Combined, they will have a profound impact on your wellbeing - Physically, Mentally, Emotionally, and Spiritually. You will learn how to: Reduces stress and reset your nervous system. 10 Minute Yoga Practice that will give you all the energy you need to run your day Relase blocked emotions and free up more energy Eliminate cravings Meditation and Mindfulness Visualization and Magnetization And more...
WHERE will I access the Super Solutions? When you register you will be given access to the Online Practice Portal. Each of the 10 Practices will be broken down into 3 Sections:
Core Concepts - you need to learn the practice first. This is just the basics and the most important information you will need to do the practice.
Practice Video, each day you can hit play and follow along with the video instruction and benefit from the power practice in as little as 10 minutes per day.
More Information - for those of you who like more information and research, more will be provided.
WHEN will I have access? The portal will open on April 1st, 2020. On that day you will be granted access to the Super Solution Online Practice Portal and then you will have access to them at any time, day or night, from any of your devices from anywhere in the world.
WHY do I need this? We all have 10-minutes to spare. We live in a world of volatility and uncertainty and we need tools to manage change and challenge. These practices will help you manage your energy throughout the day. They will help you to stay focused, grounded, aligned and prepared to handle challenges with confidence. When you notice you are fading, losing focus, tired, stressed or overwhelmed, simply log into the portal on any of your devices, choose one of the practices and reset your system, recharge your energy, refocus and get on with your day. Simple! Powerful! Effective!
Reduce anxiety, stress, and overwhelm
Sooth your nervous system
Increase mental clarity
These practice balances your nervous system, boost energy, improve health, balance hormones, release emotional blocks, and free up sexual energy that will fuel creativity and soul expression. So many more benefits...